4 Steps on How To Break A Soul Tie

Christians need to learn how to break a soul tie in a Godly way and start moving on with their life.

Have you ever felt stuck in a rut, like no matter what you do you can’t seem to get out? You may be experiencing something called a soul tie. In this post, we’ll talk about what soul ties are, why they form, and how to break a soul tie. If you need help breaking free, here are a few things you can do. 

How To Break A Soul Tie

Why is it Important to Know How to Break a Soul Tie

A soul tie can be helpful if it’s a healthy connection, but it can also be harmful in other forms. If you’re in a relationship with someone harsh, for example, you may have a soul tie to them. This can make it difficult to leave the relationship because you feel like you’re attached to them. Breaking the soul tie can help you break free from the abuse and move on with your life

What are soul ties?

A soul tie can either be an emotional or spiritual connection between two people. This soul tie connection can be positive or negative, depending on the circumstances. Ungodly soul ties are often formed in close relationships, such as marriage, family, and close friendships. However, a soul tie can also be formed in abusive or toxic relationships. 

How do soul ties form?

Soul ties can form in a variety of ways. Sometimes soul ties are created intentionally, such as when two people pray together or make a commitment to each other. Other times, soul ties may form unintentionally, such as when two people share a traumatic experience. 

Signs of Unhealthy Soul Ties

To answer how to break a soul tie or soul ties, we need to know the signs of ungodly soul ties.


The first sign of an unhealthy or ungodly soul tie is confusion. This soul tie sign can manifest in several ways, such as feeling like you’re in a fog, not knowing who you are anymore, or feeling lost and confused about your life.

Confusion due to a soul tie can be associated with a loss of identity. This happens when you start to lose yourself in the other person. You may find that you no longer have hobbies or interests outside of the relationship because of soul ties. Your entire life revolves around the other person and you don’t know how to exist without them.

Confusion can even lead to dependency. This means that when you have an ungodly soul tie, you rely on the other person for your emotional needs. You may feel like you can’t function without them and that they are the only ones.


The next sign of an ungodly soul tie is misery. This soul tie sign can manifest as feeling trapped like you’re in a prison or a cage. You may feel like you can’t escape the relationship, no matter how hard you try.

Ungodly soul ties can make you feel like you’re not good enough. This can lead to feelings of worthlessness. Because of soul ties, you may believe that you deserve the abuse because you’re not worthy of anything better.

Misery then leads to fear. This can manifest as anxiety, worry, and stress. You may be constantly worried about what the other person will do to you or how they will react. Soul ties can cause you to live in fear of their anger or their abuse.


The final sign of an unhealthy soul tie is torment. Torment caused by soul ties can manifest as nightmares, flashbacks, and intrusive thoughts. You may relive the abuse over and over again in your mind.

A soul tie can make you feel like you’re going crazy. This can lead to feelings of loneliness. You may feel like no one understands what you’re going through or how to help you.

These are just a few of the signs of unhealthy soul ties. If you’re experiencing any of these, it’s important to get help so that you can break free from the soul tie.

Four Phases on How to Break a Soul Tie

How To Break A Soul Tie


This is when you start to realize that something isn’t right in the relationship. You may feel like you’re not being yourself or that you’re losing yourself to the other person. In this phase, you may start to grieve the loss of the relationship. You may feel sadness, anger, and denial. And that’s okay. 

Because we are Christians, it can be very easy to dismiss and invalidate negative emotions. But that is not what God has for us. In the Garden of Gethsemane, Jesus cried out to His Father. Jesus who owns heaven and earth cried out. And so you and I can cry out in this difficult but important process.

Do not rush the process in a break from a soul tie. Submit yourself to God’s process and His ways. Allow Him to minister to your heart as you open your heart in breaking free from ungodly soul ties. See His grace and power come through for you. 

Making The Decision

The next step in breaking a soul tie is making the decision. This means deciding to accept and take action. It is only when we decide to accept where we are and the realities of soul ties that we can take the right action. 

It starts with accepting that the relationship is over and that you need to let go. This can be a difficult process, but it’s important to remember that you’re not alone. Some people care about you and want to help you through this time. 

Once you have decided to accept, then can you take action in breaking some soul ties. This means making the decision to leave the relationship and getting the help you need. 

There are many resources available to help you through this process of cutting off soul ties. You can talk to a therapist, join a support group, or read books on the subject.


In soul ties and any other situation, forgiveness is easier said than done. I agree. But then again, it is not impossible to forgive, by God’s grace. By forgiveness, it is not meant for the other person alone. It also means you will need to forgive yourself too. It might have taken you some time to realize how toxic the relationship tie was and how it has affected your life negatively. So, give yourself some credit for making it this far and forgive yourself.

Unforgiveness will only poison your heart and prevent you from moving on. It will also give the other person power over you.

So, how do you forgive?

The first step is acknowledging that forgiveness is a choice. You have to decide to forgive, even if you don’t feel like it. Just because you forgive someone doesn’t mean they are off the hook for what they did. It just means that you’re choosing not to let their actions control your life anymore and that breaking soul ties is possible

Breaking The Soul Tie

The final step is breaking the soul tie or soul ties. This means leaving the relationship and severing all ties with the other person.

This can be a difficult process, but it’s important to remember that you’re doing it for yourself. You have to remember that this is not what God has planned for you. You deserve to live a life filled with His love and peace and this is one way to achieve that.

There are some ways to make the break. You can block their number, delete them from social media, or even move if necessary. 

How To Break A Soul Tie

Here are some more specific examples of common situations where a soul tie is developed. Here we are going to break down how you can navigate through answering the question of how to break soul ties. 

How To Break A Soul Tie With An Ex-Partner

The process is the same, but there are a few additional steps you may need to take if you want to break a soul tie with an ex or even soul ties with several past relationships.

If you have any mutual friends, it’s important to talk to them about your decision to break soul ties and ask them not to contact you. It’s also important that you avoid any places where you know they’ll be.

You may also need to get a restraining order if the situation warrants it. But, if it’s what you feel you need to do, then do it.

Isolation and solitude are two separate things. It’s important to be around people who love and support you during this time. But, you also need time alone to heal and process what’s happened. 

When we isolate ourselves, we detach from everything to wallow in our pain. When we choose solitude, we invite God in our alone time. He becomes our ultimate lover. Know that no relationship can complete us as He does. It is impossible to permanently break soul ties when we do not bask in His presence.

Give yourself grace during this time. It’s not going to be easy breaking soul ties, but it is possible to break the soul tie and move on with your life. You deserve joy in your life and have peace. Trust that God has a plan for your life and He will see you through this difficult time.

How To Break A Soul Tie With Someone You Haven’t Been With Physically

If you haven’t been physically intimate with the person, then breaking the soul tie is a bit easier. But it doesn’t mean that it is less significant. 

You can start by doing the same things as above. Block their number, delete them from social media, and avoid any places where you know they’ll be. It’s also important to talk to any mutual friends about your decision. 

Another form of soul tie is porn. Yes. You can have a soul tie with porn. It is also equally important to know how to break a soul tie if you have been hooked on porn. Porn, though not directly spoken about by many in the Christian community, is a common issue. And that needs to be addressed. Believe it or not, a lot of soul ties are formed with porn every day.

So how do you break a soul tie with someone you have not been physically intimate with? Aside from the above steps, you must be accountable to someone you trust. This person has to be more mature in the faith. It is best to choose someone who is not of the opposite sex. 

You will also need to identify what are your trigger signs to break these soul ties. When do you watch porn? Do you watch it when you are alone? Or tired? 

You may need to leave your phone outside of the bedroom. Put limits on when you can use your phone. And replace unhealthy habits with Godly habits. Read your Bible. Discover His truths. 

How To Break A Soul Tie With A Narcissist

How to break a soul tie with a narcissist is similar to breaking one with an ex. You’ll need to take the same steps in breaking soul ties such as blocking their number, deleting them from social media, and avoiding any places where you know they’ll be. 

In addition to these steps, it’s also important that you cut off all communication with this person. This means no texting, emailing, or talking on the phone. If you have to see them in person, keep the conversation short and to the point. 

It is important that you spend time on healing and protecting your peace. if you want to break free from these soul ties. 

How To Break A Soul Tie

In Summary

How to break a soul tie can be a difficult but necessary process. Soul ties have a way to seep through our life without us knowing it. That is why it is important to identify signs of soul ties early on. Everything is possible through Christ. If we try to break soul ties on our own, it can have positive results but is temporary. With Christ, He can give you complete healing and break you free from these soul ties

Also, it is possible to form godly soul ties. Godly soul ties are those that bring you life and bring you closer to Christ. Pursue and nurture these relationships. Break the soul tie that does not honor God. And the bridge to soul ties that brings Him glory. Then watch your life be transformed.

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Alex Shute
Alex Shute, MBA
Alex is a family man and entrepreneur based in Los Angeles. His passion is to serve the global Church and bring people of diverse backgrounds together to learn & grow.

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